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Baran Kimia Gold Dates – Premium Iranian Dates (500g)
Baran Kimia Gold Dates – Premium Iranian Dates (500g)
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Premium Kimia Gold Dates from Bam, Iran
Baran Kimia Gold Dates are hand-selected premium dates imported directly from the renowned date-growing region of Bam, Iran. Known for their exceptionally soft texture, dark colour, and rich natural sweetness, Kimia dates (also called Mazafati dates) are one of the most popular date varieties in the world.
Why Choose Baran Kimia Gold Dates?
- Directly Imported: Sourced from trusted farms in Bam, Iran — no middlemen
- Naturally Sweet: No added sugar, preservatives, or artificial flavours
- Soft & Moist: Premium gold-grade selection for the best texture
- Freshness Sealed: Carefully packed to preserve quality from farm to your door
- Versatile: Perfect for daily snacking, Ramadan, gifting, smoothies, and desserts
Nutritional Information (per 100g)
| Calories | 277 kcal |
| Carbohydrates | 75g |
| Dietary Fibre | 6.7g |
| Natural Sugars | 66g |
| Protein | 1.8g |
| Potassium | 696mg |
| Magnesium | 54mg |
| Iron | 0.9mg |
Kimia dates are a natural source of energy, rich in potassium, magnesium, and dietary fibre. They make an excellent natural alternative to refined sugar and are widely recommended as a pre-workout energy booster and a healthy Ramadan iftar staple.
How to Use
- Eat 3-5 dates daily as a healthy natural snack
- Add to smoothies and milkshakes as a natural sweetener
- Use in energy balls and protein bar recipes
- Serve during Ramadan iftar for quick energy
- Gift in premium boxes for festivals and occasions
How to Store
Store in an airtight container in the refrigerator (0°C to 5°C) for up to 6 months. For longer storage, freeze for up to 12 months. Keep away from direct sunlight and moisture.
Product Details
- Net Weight: 500g
- Origin: Bam, Iran
- Variety: Kimia Gold (Mazafati)
- Shelf Life: 6 months from date of packing
- Packed & Distributed by: M/S P.K. Overseas, New Delhi
- FSSAI License: [13321999000328]
Frequently Asked Questions
What are Kimia dates?
Kimia dates (also known as Mazafati dates) are a premium soft date variety grown in the Bam region of Iran. They are famous worldwide for their dark colour, soft moist texture, and rich natural sweetness. Kimia dates are one of the most consumed date varieties globally, especially popular during Ramadan and as a healthy daily snack. At Baran Dates, we import our Kimia Gold grade directly from Bam — the gold grade represents the highest quality selection with the best texture and sweetness.
Are Baran Kimia Gold dates fresh?
Yes. We import directly from farms in Bam, Iran, and pack them in India under controlled conditions to ensure freshness. Every batch is inspected before packing. We recommend storing in the refrigerator at 0-5°C for the best taste and texture. Our Kimia Gold dates are selected for their moisture content and softness — hallmarks of a fresh, premium date.
How many calories are in Kimia dates?
Kimia dates contain approximately 277 calories per 100g. A single Kimia date (about 15g) has roughly 42 calories. They are a natural source of energy rich in potassium (696mg per 100g), magnesium, and dietary fibre (6.7g per 100g). Nutritionists recommend eating 3-5 dates daily as a healthy snack. Compared to processed sweets and chocolates, dates provide sustained energy without refined sugar.
What is the difference between Kimia and Medjoul dates?
Kimia (Mazafati) dates are smaller, darker, softer, and more intensely sweet. They come from Iran and are ideal for daily snacking and cooking. Medjoul dates are larger, lighter brown, with a caramel-like flavour and chewier texture. They come from the Middle East (UAE, Jordan, Palestine) and are often called the "King of Dates." Kimia dates are more affordable (₹399/500g vs ₹1,100/500g for Medjoul at Baran Dates), making them the better choice for everyday consumption. Medjoul dates are preferred for gifting and premium occasions.
Can I use Kimia dates for Ramadan iftar?
Absolutely! Kimia dates are one of the most popular choices for breaking fast during Ramadan. Their soft texture and natural sweetness provide quick energy after a day of fasting. The Prophet's tradition of breaking fast with dates makes them an essential part of iftar. Baran Kimia Gold dates are especially suited for Ramadan because of their premium softness and rich sweetness. Many families order our 500g packs in bulk for the entire month.
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